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How to thaw a frozen shoulder

Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.

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Source:  Harvard Health Publishing

  • University of Illinois
  • Rush Medical College in Chicago
  • Hospital for Special Surgery
  • ortho carolina
  • Arthroscopy Association of North America
  • American Academy of Orthopedic Surgeons
  • American Orthopedic Society for Sports Medicine
  • International Society for Hip Arthroscopy